Hypnotherapy

Hypnosis is a natural, focused state which we all experience on a regular basis, perhaps whilst watching a favourite film or reading an absorbing book. Hypnotherapy helps you develop and use this naturally-occurring state to access your own strengths and resources in order to overcome problems and achieve the changes you want. You remain conscious, comfortable and in control throughout. Hypnotherapy is widely recognised as being effective for smoking cessation, weight adjustment, phobias, insomnia and anxieties of all kinds; it is also very helpful for a wider range of issues including self-confidence, stress-related physical illness and for skills development.

Therapists who provide Hypnotherapy

Treatments

Therapists

Training